This drill has a few different rules helping players develop the basics of the serve and volley tactic. It can also be used with a cardio class. Two players start on the baseline as the receiving team. The other players are paired with two players starting on the other baseline as servers. One player will serve to the deuce side (the other player goes through the service motion) and both players move to the net and play the point out. The serve is good if it goes over the net and lands somewhere on the deuce side not necessarily in the service box. After the point both players move back and the other player now serves to the ad court and the point is played out in a similar manner. Players then move through a cardio station on the side before going back in line.
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